You feel hungry during the day with many diets and this is not the way your body is meant to function. If your food is giving you sufficient nutrients to meet your energy requirements, then you shouldn t feel hungry. Any diet, then, that keeps you in a state of hunger is destined to fail as you will find it too difficult to maintain.
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* Do not use if you are pregnant or nursing.
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Maybe it is because those first options seem like a quick fix and ones that require absolutely no effort or work on their part at all. Is this how we want to live our lives? Have we made them so easy and comfortable that everything must be obtainable without effort, without sacrifice, and without any commitment what-so-ever?
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Are you are frustrated about those extra pounds? Have you tried several diet programs that work for a while, but you gain the weight back? Do you know and believe that God is really interested in helping you lose weight permanently?
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